About Parkside Fit

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 About Parkside Fit
Hello! I'm Jess and I own and run Parkside Fit Coaching. Specializing in pre- and post-natal exercise, nutrition, and health coaching. I am 100% dedicated to supporting pregnant women, new mothers, and women of all ages in achieving their fitness and wellness goals. My personalized programs focus on nutrition, fitness training, and holistic well-being, empowering my clients through every stage of their journey.

What Sets Parkside Fit Apart?
What makes Parkside Fit unique is me *takes bow*. I am not only tertiary qualified but also a mother of three. I operate from a home-based gym in Wallan, providing a safe and welcoming environment where you can bring your babies and children along to any classes. I am passionate about making a healthy lifestyle accessible and affordable for everyone, which is why my prices are kept low. I understand the challenges mothers face when accessing traditional gym settings and will work closely with you to develop a program that suits your individual needs. 

Qualifications

Bachelor of Health Science (Health Promotion & Psych)

Graduate Certificate in Human Nutrition

Certificate IV in Fitness

Pre- and Post-Natal Exercise Specialist

Barre Body Mat Pilates Instructor

First Aid/CPR Certified